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With muscles in need of a knead, Chris Rowlands makes like a physio to find the
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life
For activewear that works even harder than you do
T3 ’s top physicist waves his Geiger counter at your problems
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
HOWEVER much you love your car, cleaning it can sometimes seem like a bit of a chore – especially at this time of year. To do a thorough job you need to assemble all the products, unravel a hose and c