Having a workout space at home can be one of the most rewarding upgrades you make, helping to save you time, boosting motivation and cutting down on monthly memberships. A garage or large shed are usu

Apple’s devices are not just getting faster; in combination with a range of apps, they are also helping you to get fitter

“Hi Charlie, it looks like you didn’t train as much as planned last week. Maybe this was a tough time for training. No worries, let’s replan – I know you can do this!” Six weeks into my eight-week tra

Time-saving, problem-solving and seriously clever: meet the intelligent next-gen tech that can transform your daily routine

And the winners are...

The ability to hit the gym without leaving home is a popular fitness goal for 2026, and these stylish examples offer abundant inspiration