Indoor fitness

Compact home gym equipment that can transform the working day into a fat-burning, muscle-building session... without sacrificing the sitting room

Here’s the stuff to break you down (gently) and build you up again (maybe less gently), from smart weights to face spa therapy

From golf and padel to swimming on dry land, here are the latest picks to help you run faster, lift harder and recover less whiningly

This month’s hottest things to do, buy and try

Lucy Hedges on gadgets for the heart of the home

Home is where the heart (and Wi-Fi) is… but it can be so much more if you transform it into a palace of tech-fuelled comfort