Want to create a home gym that keeps you motivated and moving? Lay the groundwork for success with these top tips

Recovery ritual B Strong Muscle Soak, £45, Bamford. ...

Christmas is coming, and Stuff ’ s playing Santa again: our 2025 Gift Guide is packed with techy kit that’ll light up faces faster than fairylights on a frosty night. Which is not to say you can’t keep the best things for yourself, of course…

Sports watches just got smarter! As well as track exercise, measure health metrics and sync with phone apps, they now boast longer-reach connectivity, better battery life, new sleep insights and more

Kit yourself out with the latest fitness gear and gadgets.

Can you improve your cycling fitness in six weeks without leaving the house? Frank Bauer takes the Rouvy app for a spin to find out