● eating

Lucy Hedges on gadgets for the heart of the home

You don’t need to know a sous-vide from a soufflé to master at-home culinary creativity. This handsome lot will see to that…

We reviewed more than 50 smoothie makers in our GHI test kitchen to find the ones that will whip up a delicious fruity drink in seconds. The best bit? You have total control over what goes in the mix.

Home is where the heart (and Wi-Fi) is… but it can be so much more if you transform it into a palace of tech-fuelled comfort

■ Serves 1 ■ Prep 10 mins ■ Cook 12 mins ½ × 400g can chickpeas,drained and rinsed6 small cauliflower florets1 garlic clove, crushed½ tsp ground cumin½ tsp ground coriander½ tsp smoked paprika2 tsp ol

Discover how to cook using an air-fryer to keep your blood sugar balanced, with advice and recipes from Katie Caldesi’s new title The Diabetes Air Fryer Cookbook