Lucy Hedges on creating a sanctuary for the senses

From old-school training and functional fitness to the era of anti-ageing and biohacking, the health and wellness space is approaching an increasingly busy crossroads. To cut through the noise, we assembled a hand-picked group of experts to lay odds on how we’ll be training, eating and recovering in 2026

Having a workout space at home can be one of the most rewarding upgrades you make, helping to save you time, boosting motivation and cutting down on monthly memberships. A garage or large shed are usu

Tech enhancements that help guarantee this year will be the best yet

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

The ability to hit the gym without leaving home is a popular fitness goal for 2026, and these stylish examples offer abundant inspiration