Lucy Hedges on creating a sanctuary for the senses

Often find it difficult to nod off? Or maybe poor sleep has only started in midlife? A third of Brits say they struggle to get a full night’s sleep*, with bad habits, a poor sleep environment, stress

Kit reviews from Britain’s most experienced gear-testing team. Here, Steph Wetherell and Chris Townsend focus on two innovative new outdoor products

Bring comfort and warmth to your home with these easy ideas and buys

Shopping list ● approx 1m of fabric for cushion cover and frill (see measurements below) ● scissors ● pins ● sewing machine ● thread ● needle ● iron ● ironing board ● 40 x 40cm cushion pad How to… 1 C

Garnier Anti-Fatigue Hyaluronic Acid & Icy Cucumber Cryo Jelly Face Mask, £4.99, Boots This cooling sheet mask comes to the rescue of dehydrated, dull skin. It uses glycerin, hyaluronic acid and menth