The evolution of diet culture

THE BIGGEST HEALTH STORY OF 2025, GLP-1 INJECTIONS ARE BEING HAILED AS A ONCE-INA-GENERATION GAME-CHANGER

PHOTOGRAPHY: GETTY IMAGES First and most importantly, weight-loss ...

EXPERT NUTRITION ADVICE TO FUEL YOUR RUNNING

Could the old-fashioned ways of keeping healthy be the answer to staying well?

From the women lacing up their trainers after losing weight to those considering medication with a faster race time in mind, the use of GLP-1s in the running community is on the rise. WH meets runners on Wegovy, Mounjaro and Ozempic to hear how it’s going

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes