Raisingthe bar

Rachael Blackmore inspired a new generation by smashing glass ceilings in a male-dominated, physically punishing sport. So where are jump racing’s next female superstars? Jennifer Donald explores

If like me, you were brought up in the 1970s and 80s, you’ll likely have the constant brain niggle that you’re overweight. Remember the Special K advert that suggested that if you could ‘pinch more th

Danny Bird What was the genesis of Legenda? Was there a moment when you knew you had to write this book? Janina Ramirez From the start of my academic career, I learned from [Palestinian-American liter

Here at 220 Triathlon, we’ve known Lucy almost since she first turned pro in 2016 after switching paths from swimming. In fact, look back at some of our training photoshoots from the early years of he

The Olympic gold-winning athlete on finding body confidence in her 50s

Super-fit Felicity Ashley, 49, shares how a life-changing diagnosis in 2022 didn’t deter her from her goals and, if anything, pushed her to go further.