Ignore the size label clothes should comfort you, not control you.

If we want to make a conscious effort to have less in our homes, then it’s vital for us to understand the emotions and habits in our behaviour that drive us to succumb to retail pressure. It is only b

From doomscrolling deterrents to visualisations that make you feel like That B*tch, our crack team of life improvers have trusted tactics at the ready

Check out this amazing advice from our readers...

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

We’ve asked our favourite w&h stars for their tips on looking and feeling great

The presenter and fragrance brand co-founder talks skincare, great hair and feelgood essential oils