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Wanting an easy life is painted as the opposite of grit and a
Psychologist Nicola Jane Hobbs shares the benefits of cultivating a laid-back mindset
‘Remember to take breaks that are actually restful. ...
For building a mind as strong as your body
End that friendship!” blares one video. “Don’t call your sister if it’s draining you!” shouts the next. “Refuse to engage in that repetitive conversation!” says another. It only takes a few swipes on
It’s time for a revolution in the workplace, if not for us then for our daughters, says Anna Whitehouse
Our lives have become full to a point defying logic - and our brains simply weren’t designed to cope. When did never having a spare moment become something to boast about?
