Let’s get comfortable with self-promotion

If your Act One was all about figuring out who you were, and Act Two was about proving it to everyone else (whilst juggling a million glass balls), Act Three is where you get to drop the mask, reclaim

WHETHER YOU’RE A PROFESSIONAL OR AN AMATEUR – or someone who’s picking up a paint brush for the first time – there are some obvious steps you can take to improve what you do. You can practise every da

‘Speak clearly and calmly. Present your case: why ...

How do you feel about your body? Transformational coach Alison Morgan uncovers the power of gaining a fresh perspective of yourself

Supercharge your self-esteem and tap into endless energy with these expert tips

Have you heard the saying that ‘no one is as focused on you, as you are’?