Playing the long game

ENGLISH GOLFER What is your one health/fitness tip for 2026? Find a gym buddy or a trainer and stay as regular as you possibly can. What are your fitness goals this year? To stay as regular to as many

Former national time trial champ Lizzie Holden reconsiders her goals after retiring from racing

At 16, I was on top of the world. I was double World Youth champion, I’d been the fastest 14-year-old of all time in Europe, and I already had a shoe contract. At 15, I was UK champion over the 100 an

Nearly two-thirds of girls drop out of sport by the time they reach puberty – but teenager Issey Kyson is on a mission to change that. The 17-year-old athlete has spent the last few years balancing me

Cassandre Beaugrand remains one of triathlon’s most intriguing figures. The Paris-born star’s victory at her home Games catapulted her into the global spotlight; a career-defining moment that brought

Throughout my career, I’ve had big pivot moments. Getting into the outdoor space was really different for me, as I’d been hosting shows like Watchdog. But I loved it. And since my breast cancer diagno