In the zone

This month’s hottest things to do, buy and try

Whether you want to stay active while on the move or ease the stresses of travel, here’s everything to help you exercise and keep limber on your next trip

For activewear that works even harder than you do

£80| Sizes 8 to 16 |rab.equipment/uk | Tester Rachel I Since getting these shorts, I’ve done a few races of various lengths, including my longest ever – a 50K ultra – and been on a cycling holiday in

Zahrah Mahmood MBE, 35, took up hillwalking in her 20s to cope with stress. Now, the hiking influencer and mother-of-two, better known as The Hillwalking Hijabi, is encouraging women from all backgrounds to reap the calming health benefits of walking in nature.

SIX OF THE BEST