They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

Countdown to Christmas! Try these tricks to get you party-ready

Make a sustainable start to the New Year and fill the quieter days after the festive flurry with these mindful greener crafting ideas that will bring lots of joy but won’t cost the earth

For activewear that works even harder than you do