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WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month

Struggling to nod off? These science-backed strategies will help you calm your mind, reset your body, and finally get the sleep you need

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For a few months in 2001, the business world couldn’t stop talking about inventor Dean Kamen’s secret project, codenamed “Ginger”. Kamen had received the National Medal of Technology from US president

Long gone are the days when patients only came to see me because they had a new illness. These days, much of my work is about picking up risk factors or long-term health conditions and working with my