Gad get guru

T3 ’s ever ripe tech expert feeds us more tasty knowledge morsels

Lucy Hedges on gadgets for the heart of the home

Discover how to cook using an air-fryer to keep your blood sugar balanced, with advice and recipes from Katie Caldesi’s new title The Diabetes Air Fryer Cookbook

Home is where the heart (and Wi-Fi) is… but it can be so much more if you transform it into a palace of tech-fuelled comfort

■ Serves 1 ■ Prep 10 mins ■ Cook 12 mins ½ × 400g can chickpeas,drained and rinsed6 small cauliflower florets1 garlic clove, crushed½ tsp ground cumin½ tsp ground coriander½ tsp smoked paprika2 tsp ol

Lit summer kit that brings the heat to garden soirees, countryside picnics and all-night raves. So turn on, tune in and kick back this sunny season