What to eat in march

■ Serves 4 ■ Prep 5 mins ■ Cook 20 mins 5 tbsp olive oil1 tsp smoked paprika1 tsp cumin seeds400g can cherry tomatoes200g fresh cherry tomatoes2 garlic clovessmall bunch of parsleysmall bunch of basil

Quick and simple dinners that fill you up

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Weather too grim to go out? Put the brolly down and rustle up our recipes using freezer and storecupboard standbys instead

Enjoy the best of the season for less – with five days of dinners for just £20

Ingredients (Serves 2 as starter, 1 as main) 120 g cooked fresh or hot smoked salmon1 tsp Thai fish sauce80 g cooked plain mashed potato1 sheet dried nori seaweed½ tbs fresh chives½ tsp sesame oilSalt