‘this is for you, dad’

3 min read

Our Lives

‘This is for you, Dad’

My fast-food fixes left me struggling with my we

This article is from...

Take a Break Monthly Magazine

23 November, 2023

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Bella

‘i quit my nightly boozing – and lost six stone!’

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Chat Passions

Yes to the dress

I loved my gown, just not the body in it. But I had a plan to change that...

Men's Health - UK

Beauty in the balance

Olly Murs’ physical transformation is about more than a before-and-after shot

Woman's Weekly - UK

My mrs claus moment

One woman shares her journey to feeling fabulous over the festive season

Take a Break Monthly

‘you need to do something’

My instincts were telling me something was wrong with my baby. So why was nobody listening?

that's life!

Wait! there’s a pudding my oven?

As Christmas approached Gemma wanted to show off her recent tummy tuck. Then came a bombshell…