Every picture tells a story

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And Finally...

They say a pic is worth a thousand words.

This article is from...

Take a Break Monthly Magazine

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

There was no way my fella was wiping my backside!

Grief trapped me inside my own body until I took that vital first step

your kids ❤ your laughs ❤ your world ...

your kids ♥ your laughs ♥ your friends ♥ your world ♥

Desperate to be a fit and healthy mum, Alison found a way of losing 10 stone without stepping foot in a gym…

Laura Duke, 32, has battled health challenges since a teen, but now she’s living her best life

There was no way my fella was wiping my backside!

Grief trapped me inside my own body until I took that vital first step

your kids ❤ your laughs ❤ your world ...

your kids ♥ your laughs ♥ your friends ♥ your world ♥