PREP: 15 MINS COOK: 25 MINS CALS: 337 FAT: 7.5G SAT FAT: 2.5G CARBS: 56G SERVES 6 Delicious banana bread and sticky toffee pud with a low-fat toffee sauce. YOU WILL NEED 150g pitted dates 1tsp bicarbo

MAKES 16 SQUARES Whip up these better-for-you bars with a few pantry staples. You can use any nuts and seeds you have. YOU WILL NEED 400g frozen blueberries 300g oats 60g pistachios, roughly chopped 5

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Sweet treats whipped up from the cupboard

Serves 630g softened butter350g self-raising flour175g shredded suet¾ tsp salt1 tsp fresh thyme leaves, chopped (optional)230–260ml cold water450g sausagemeat1 medium onion, chopped125g dry-cured stre

Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls