Could the old-fashioned ways of keeping healthy be the answer to staying well?

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The Big Issue, 2nd floor, 43 Bath Street, Glasgow G2 1HW letters@bigissue.com@bigissueuk @bigissue.com@bigissue /bigissueUK thebigissue ↑ I completed LeJog (Lands End to John O’ Groats) for charity la

“Breaking up is never easy, I know…” Good old Abba – always ready with an apposite lyric, though in this case I suppose it should be “Letting go is never easy” as I say farewell to the garden I have m

It’s funny, isn’t it that, despite all the modernity around us, our life paths remain fairly old-fashioned: dating, settling down with someone, marriage, buying a home, kids, grandchildren then growin

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes