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Do you crave soft, shiny, silky hair that looks as if you’ve stepped straight out of a shampoo advert? Of course you do! Jennifer Lopez, 55, is a fan of Color Wow Dream Coat Supernatural Spray, £27, u

Make the most of the long weekend by doing a spot of baking

MEAT ✣ Medium whole chicken (1.6kg) ✣ 70g chorizo slices ✣ 500g beef mince (12% fat) DAIRY ✣ 150g pot natural yogurt ✣ 4 medium eggs ✣ 260g Cheddar cheese FRUIT/VEG ✣ 7 onions ✣ 1 red onion ✣ Garlic b

Our expert astrologer Lucy Lam reveals what your month has in store for you...

He controlled every part of my life, right down to my haircut

THE clamour of seagulls woke Frances. For a moment, she was disorientated. Not so much in place – she knew this bedroom well – as in time. She had the odd feeling that none of the last 30-odd years ha