Get your mot

How would you rate your overall health? If the answer is, ‘I haven’t a clue’ or it’s been a while since you saw a doctor, it may be time for action. The good news is DIY screening can help put you in

When it comes to our health, hearing often ranks low on the priority list. Unlike eyesight, which we routinely check, many of us neglect our ears until problems become unavoidable. Yet good hearing is

We can’t see our bones and so it’s easy to forget about them and the hugely important role they play in our health. Here are some ways to keep yours stronger for longer…

Being slim isn’t always as healthy as it may appear to be… We hear a lot about the risks of being overweight, but often little is said about how being underweight can impact us. Like it or loathe it,

Start these lifestyle tweaks for a longer, stronger, happier life – and a healthier brain

Medical doctor and hormonal health expert Dr Hazel Wallace tells Sally Saunders why women’s health is a feminist issue and we all need to get comfortable talking about it