Listen to your gut

A seven-night getaway turned into seve n weeks of pain

Devastating condition means I haven’t had a proper meal for 10 years

There are plenty of triggers that can disrupt your tum during the summer, not to mention the temptation to overdo the booze, barbecue food and snacks – bad news for your digestion. But some simple mea

When Shaunna-leigh flew to Turkey for weight-loss surgery, it was anything but plain sailing…

Jabs took me from camera shy to centre of attention

TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood