Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

Heartburn is a festive killjoy – here are some natural strategies to help

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One good deed: Pamela and her wellbeing companions ...

After fears that her agonising “gallbladder attack” could have been brought on by fat jabs, Gemma Collins is now “microdosing” weight-loss drug Mounjaro since losing an impressive 3½st. The TOWIE star

Problems with this organ are on the rise. Here’s how to get yours in shape – while still enjoying a festive tipple and some seasonal treats!