Bbq with bene fits

Seasonal cooking and food news with Giovanna Ryan

SERVES 2 PREP 12 mins plus optional overnight marinating COOK 18 mins EASY 4 skinless chicken breast fillets(about 760g)125g passata1 medjool date, stoned2 garlic cloves1 tbsp balsamic vinegar1 tsp sm

1 SERVES 4 | PREP 20 MINS COOK 15 MINS | EASY 200g bavette steak 3 tbsp fish sauce 3 limes, zested and juiced 2 tsp soft light brown sugar 1 red chilli, finely chopped 1 garlic clove, finely grated 1

There’s nothing quite like packing up a delicious feast and heading outside to graze. But all those ‘picky bits’ can easily see you ramping up your calorie intake without realising it. Think you know

Prawns require minimal marinading because they take on flavour so readily, are quick to cook and taste incredible – especially when grilled in their shells. I’ve used canned pineapple here for ease an

Isn’t summer amazing? From BBQs and picnics to festivals, fêtes and holidays, it’s a busy time during which we all want to make the most of the longer days. But when the vegan options are limited, it’