What’s the best excuse you have ever made for performing badly in a race? I’m not talking about those deliberately vague ones we all trot out at short notice when we’ve had a shocker like “I’ve had a

I loved my gown, just not the body in it. But I had a plan to change that...

I’d lost my hubby and the kids had lost their dad. But I knew what to do next…

It was exhilarating. I was exhausted and relieved, as well as in shock but so happy – just grinning from ear to ear,” says Lindsey Walke, after achieving her long-held ambition of swimming the English

Naomi Holbrook, 50, spent most of her life yo-yo dieting until she ditched her usual tipple and made some big changes

TESS was the mother of three grown-up sons. So she had imagined a wedding in the family, and pictured herself there, many times. She had seen herself in a floaty chiffon dress, possibly in mint green,