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My true-life story
Emily was all set to walk down the aisle, but fi
Helen Newman is a 36-year-old runner, cyclist and adventurer who lives in Southsea, Portsmouth. A few years ago, having returned to the UK after travelling, Helen found herself surrounded by friends w
Six runners. Twenty-four hours. One wildly overambitious mission: to visit all of London’s most iconic landmarks on foot. But can they outrun the clock?
ESTHER I’ve just discovered something about running injuries that has blown my mind. In fact, I think I’ve just uncovered a bit of a hidden secret in the world of running. And that is: running injurie
PHOTOGRAPHY: CENTURION RUNNING T he most ridiculous thing ...
The TV personality and radio host, 38, on finding the running buzz and getting marathon tips from Paula
Do you feel stuck, sluggish, out of shape or like your spark has dimmed? You’re not alone. It’s all too easy to fall into a rut while the years fly by – especially after decades injecting all your ene
