Our health writer Jackie Mitchell looks at treating teeth grinding. BRUXISM is the medical term for clenching or grinding teeth. It can happen when we’re awake or asleep, without us realising it. Dr A

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

One of the great rites of passage of youth is gradually getting to be more independent. Once we’ve left home, most of us take it for granted that we’ll have our independence forever. But life – and il

Hey, you, what’s lurking in your makeup bag? Apart from old coins, hairbands, pencil shavings and the odd contact lens, that is… Seriously, though, it’s a good idea to think about how many times you u

There’s no sugar-coating this truth pill, so we’re going to come right out with it – sugar is the bad guy when it comes to skin care. There, we’ve said it, but what’s going on that makes it so bad? Gr