Generations on, making peace with the trauma of my past

I Suffer Therefore I Am: Portrait of the ...

Journalling our way through grief, loss and disappointment to find clarity, growth and vitality on the other side.

Sometimes, we get caught up in the stories we tell about ourselves, even when we’ve outgrown them. ‘Narrative therapy’ offers a solution...

I always felt like something was missing

It is widely accepted that memories play a central role in making us who we are. After all, what could make us who we are on these tracks through space and time that we call our lives, other than the

After a lifetime of avoiding conflict, author Marianne Power thought she’d never change – until a session with trauma therapist Annalie Howling set her free from her shame