‘it’s like you’re being pushed into the deep end and expected to swim’

We can’t predict exactly how you’ll be feeling as the year comes to a close, but our best guess is that you’ll be in need of a breather. Because for many of us, 2025 has not been painless. Political t

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD

IS THE ERA OF ROBOT-DRIVEN UNEMPLOYMENT ALMOST UPON US?

Budget fiasco: That the whole of Wednesday’s Budget was erroneously published by the Office for Budget Responsibility (OBR) an hour before chancellor Rachel Reeves (pictured) stood up to give her spee

Sophie Morgan

It’s not long after Paul Aron, Alpine’s Formula 1 reserve driver, arrives in the gym at the team’s Enstone factory that I realise I’m in trouble. “What’s the record?” he asks as the first exercise is