Drjade adams-white

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FEBRUARY OF THE MONTH

Founder of The Jadeite Project

Psychologist Dr Jade teaches the importance of moments over mileage in Mother Nature’s classroom

Heading down to Blea Tarn
All smiles by Stickle Tarn
On Helvellyn, where The Jadeite Project began
Photography: @thejadeiteproject
Creating aBrocken spectre on Yr Wyddfa/Snowdon
A summer's day in Buttermere

DR JADE Adams-White hated her first camp. As a young army cadet, she pitched a tent one freezing December night. “I just wanted to go home,” she told The Great Outdoors. Yet the 34-year-old psychologist from Liverpool recalls the “freeness” of waking up outdoors that she “couldn’t help but learn to love.” In her twenties, she climbed her first mountain and “loved the vastness of space, sense of achievement and awe.” Finding things difficult during the pandemic, Jade turned to the hills. Once restrictions eased, she scrambled Helvellyn solo and, elated on the descent, determined to share that feeling with as many people as possible.

With a PhD gained investigating decision-making in critical environments with the Royal Navy and an holistic approach to psychology – “much like nature, everything is interconnected” – she founded The Jadeite Project. A self-confessed tree-hugger, Jade believes any time outside – scaling a mountain, meditating or simply weeding the garden – is good for the spirit. She teaches students at the secondary school where she is a mental health practitioner to appreciate the moments over minutes or mileage.

“Five young people in a class of 30 will have a diagnosable mental health issue and support is sometimes hard to come by,” Jade explains. But the benefits of being outdoors aren’t always made clear.

“As a female from the global majority, representation – and making sure the outdoors is seen as accessible by young people – is important to me.” There is work to do to eradicate the perceived criteria of entry – fitness levels and financia

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