How to look after your feet

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But with warmer weather

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

Put your best food forward this sandal season with our guide to achieving your healthiest summer feet yet.

Keep your holiday sickness free

TRAIL'S GEAR, TESTED FOR YOU

“If you’re travelling somewhere English isn’t widely spoken, translate your medical conditions into the local language before you go,” advises Deborah Grayson, pharmacist and nutritional therapist at