It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

SKILLS, TIPS & TRICKS TO GET YOU HIKING LIKE A PRO

D oubled over and holding on for dear ...

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

Share your views, your experiences and your favourite ...

In his paean to the sport, Feet in the Clouds, Richard Askwith explains pithily: “You run up the fell; you run down again.” Simple it may be; easy it is not. Unlike trail running, which generally stic