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Kerry Walker takes a road trip through Bannau Brycheiniog National Park

NEWCASTLE AND MARDU CIRCULAR Level Easy Elevation gain 217m Length 6.1km (1hr 49min) Description This round-the-hill loop trail from Newcastle leads through peaceful rural landscapes and small village

Ascent 903m/2960ft 12.3km / 7.6 miles / 4 hours

No need for blood, sweat or tears here, as the smiles break out on the easier edge of the Southern Uplands ’ Galloway Hills.

Fossilised dinosaur prints, volcanic craters, ice-carved corries – there are places in Britain where the landscape is a portal to the past. Hanna Lindon takes a stroll through 4 billion years of British history