Sometimes we need a good view inwards as much as a beautiful view outwards. With Mind Over Mountains, you get both.

Moments enjoyed, lessons learned, handy advice, weird stuff that happened: welcome to the little bits and pieces that don’t make big stories, but do make all the difference.

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

Meanderings we couldn’t fit into the issue, but which seemed terribly important at the time...

WRITE TO US AT: Country Walking, Media House, ...

Share your views, your experiences and your favourite ...