(whatever your budget!)

It can lower stress, treat depression and open up a whole new world of outdoor-going opportunities so could you learn to love the cold? We spoke to converts whose lives have been shaped by embracing winter

CREATIVITY HAS LONG REIGNED IN SWEDISH LAPLAND — WHERE THE SÁMI HISTORICALLY USED THEIR INGENUITY TO SURVIVE THE COLD, DARK WINTERS, AND REGIONAL ARTS AND CRAFTS STILL FLOURISH

York is a fine place to visit at this time of year, with medieval streets such as The Shambles and the towering York Minster lending it a romantic Christmassy atmosphere. Nearby adults-only York Carav

St Ewe, St Austell, Cornwall PL26 6EL T 01726 842714 W heligancampsite.com OPEN 31 January – 16 November While technically not a hidden gem, as the Lost Gardens of Heligan is quite well known, this at

The SAS (Special Air Service) make routine use of sleep-deprivation exercises in their selection process, and these often feature in later training. Hallucinations during such exercises are very commo