Uphill struggles

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The psychological benefits of spending time outside have never been more apparent, especially when it comes to the mental wellbeing of our children

Running can be hard, right? Don’t get me wrong – and as I have shared previously in this column – I often find new levels of inner strength in making it through a particularly tough run. A session tha

Relying on digital mapping can erode your traditional navigation skills. Could a refresher course be the answer? Alex Roddie joins an Austrian Alpine Club-organised course in Eryri to find out

SIGHTS | SOUNDS | WONDERS | IDEAS | COOL STUFF

YOUR MOUNTAIN SNAPS & TALES FROM THE TRAILS