5 15.6 km / 9.7 miles / 6 hours Ascent 1080m/3543ft

6 20.6km / 12.8 miles / 7-7.5 hours Ascent 1122m/3680ft

We arrive at the top of High Cup Nick in the North Pennines. “It’s like the world starts just over there,” comments my friend Mark. He’s pointing down the U-shaped chasm of High Cup Gill, beyond whose

For any cyclist, the name Fred Whitton sends a shiver down the spine. The annual Fred Whitton Challenge is among the most notorious sportives in Britain, serving its 2,000 participants with 180km of d

2 10.8km / 6.7 miles / 8-9 hours Ascent 1224m/4016ft

Jim Perrin revisits an old haunt to reveal the real high point of the ‘White Barrier’ via Wales’ highest waterfall, a pair of ponies, pubs and ring ouzels thrown in for good measure