Embrace your second spring

5 min read

The menopause can be a challenge, but also a time for renewal, says, Dr Su

This article is from...

The Lady Magazine

05 May, 2023

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Happiful Magazine

Reconnect with pleasure during menopause

Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…

Bella

Lose the menopause middle

Feel strong, slim and confident – fast

Top Sante

Katy peri meno pause

Editor-in-Chief Katy Sunnassee dips her toes into the world of HRT, starting with bio-identical progesterone.

Gathered Magazine

This is why you gain weight in menopause – and what you can do about it

According to experts anything between 40 and 60% of women gain weight during menopause. But why? And what can we do about it? Here experts give their opinions… Dr Jan Toledano at London Hormone Clinic

Woman's Own Lifestyle Special

Menopause money savers

Finding ways to manage the menopause can make all the difference to your wellbeing. However, with the high street flooded with ‘special buys’ claiming to help ease this hormonal transition, menopausal

Platinum

Choose to thrive!

We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the