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Women are more reluctant to have hip and knee replacements than
Almost half of people over 50 suffer from dodgy knees, but there’s no need to fear the worst. Experts say there are simple ways to reduce pain – and sometimes banish it altogether
GP and complementary medicine expert Dr Sarah Brewer explains
Easy ways to reduce stiffness and stay mobile as you age
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
New studies, books, apps and and more to help you stay well in mind and body.
A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m
