Love your heart this valentine’s day

The everyday habits that harm

Got a medical problem or need health advice? Ask GP Dr Amir Khan

The symptoms may be surprisingly subtle, but spot them and you could do something to keep you and your loved ones safe

October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif

New studies, books, apps and and more to help you stay well in mind and body.

Want to reach a ripe old age? Being alive and kicking in your 80s and 90s might seem appealing, but how many ‘good years’ you have later in life is dependent on healthy ageing. Older people are often