Putting yourfeet first

When was the last time you took a proper look at your feet? Chances are they’ve been tucked away in socks and shoes – hard skin forming, nails discolouring and ankles swelling. But as our social calen

They’re the foundation for all movement you make, so how you rehab your feet matters. Follow these tips to give them the recovery they need

Worried about warts? Homeopath David Needleman shares his tried-and-tested remedies for getting rid of them for good

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Strains and sprains – the words are very similar. They’re both injuries, and they both tend to happen when you’re exercising or making a sudden movement. What’s more, treatment is largely the same for

Lynn Farram and the congregation of Christ Church, Norris Green, Liverpool