Comfort zone

There’s no time like the present for thinking about the future. Science has told us what we can expect to happen to our bodies as we check into midlife and beyond, but there are certain steps that we

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The September sun was still warm when I reached the familiar stretch of beach. I glanced up at a messy display of cotton-wool clouds in the sky. They were bobbing randomly overhead and I almost felt I

Liz had a theory about what was behind the rumours of witches and buried treasure

This precious metal is said to help reduce skin ageing thanks to its antioxidant properties. When used in cosmetics, gold is usually in colloidal form (a gold solution in water) or used as fine partic

An extra-special Christmas feast full of your traditional favourites with tasty twists that won’t blow the budget