“studies have shown it can have real benefits”

Kath Brooks is a support worker at Growing Space, a charity that helps people with mental health issues by providing gardening opportunities in a supportive community. The group operates from Tredegar

ENGLISH cottage gardens are growing in popularity as people seek to help wildlife, reduce waste and boost biodiversity. You don’t even need a garden or a cottage to join in! “Even if you only have a s

I’m not afraid to get my hands dirty to keep my area looking great

Editor and resilient-gardening expert Kim Stoddart rustles up some excuses for creative gardening play

The footballer-turned-urban gardener on his campaign for equal access to green space

Sue Bradley rustles up some enticing ways to enable you to enjoy, and benefit from, your garden over the months ahead