Health & wellbeing

Having more ‘bad’ hair days than ‘good’? ‘Hair can suffer at this time of year due to the change in seasons, overuse of heat and styling products, and factors such as poor diet and central heating,’ s

What’s hot when it comes to supercharging your wellbeing for 2026

If you are one of the estimated 10 million people blighted by sleep apnoea, there’s good news that a simple tablet could soon provide a solution. Researchers in Sweden have found that an epilepsy pill

Who hasn’t made a New Year’s resolution – or several? And who hasn’t let at least one resolution slip, often within days? Realistically, New Year is probably the worst time to make changes that will b

Brrr! My weird health symptoms were just the tip of the iceberg

Experiencing a blocked or runny nose, fever, sneezing, sore throat, aches, cough and fatigue? If so, help is at hand. The common cold is – just as the name describes – extremely common. It’s an easily