Health & wellbeing

4 min read

Health & WELLBEING

Great advice to keep you happy and healthy.

STROKE Jackie Mitchell looks

This article is from...

The People's Friend Magazine

12 March, 2025

Woman's Weekly - UK

7 ways to cut your risk of stroke

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Health & wellbeing

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

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Woman's Weekly - UK

7 ways to cut your risk of stroke

The number of people having a stroke is rising, and you’re more prone after the age of 65. Here’s what you need to know

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

Women's Health - UK

News you can use

Want the latest health intel? We’ve combed the science journals so you don’t have to…

Men's Fitness

How old is your brain?

Unlock your brain 's full potential -find out ...

Yours

Act now, age better

Adopt these small habits now to protect your future health

Health & wellbeing