Health & wellbeing

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

All this month’s best buys, news and must-know health and wellbeing tips

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…

One of the great rites of passage of youth is gradually getting to be more independent. Once we’ve left home, most of us take it for granted that we’ll have our independence forever. But life – and il

It had been a long week. Multiple meetings, ...