Health & wellbeing

Adopt these small habits now to protect your future health

Got a medical problem need health advice? Ask GP Dr Amir Khan

Our health writer Jackie Mitchell looks at an issue affecting us all. IF you’re feeling irritable, foggy-headed, forgetful or just not yourself, lack of sleep could be the reason. A survey by The Slee

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe

Unwanted niggles, such as aching joints and constant tiredness, making you feel old? You’re not the only one. But while getting older is inevitable, looking and feeling your age isn’t. From doing jump