Surprising soups

Ingredients (Serves 4) 2 tbs coconut oil2 onions, diced2 garlic cloves, grated25 g fresh ginger, grated1 tsp chilli flakes1 tsp turmeric350 g pork, diced400 ml coconut milk2 tsp fish sauce100 g cavolo

Prepare: 15 minutes plus marinating time Serves: 4 1/2 small red onion125g cucumber peeled125g de seeded red peppers, chopped250g ripe tomatoes150g watermelon flesh250ml fresh tomato juice1 clove garl

Fuss-free and full of flavour, these are the perfect dishes to share with family and friends on a summer’s day in the garden

Low-maintenance plates packed with punchy flavours? We’ve sorted your midweek eating schedule with these five easy-to-pull-together summer suppers

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

Ingredients (Serves 4) 300 g prepared butternut squash, cut into cubes4 tbs olive oil100 g giant couscous1 tsp vegetable stock powder400 g can green lentils, rinsed and drained2 cooked beetroot (vacuu