Health & wellbeing

4 min read

Great advice to keep you happy and healthy.

This article is from...

The People's Friend Magazine

30 April, 2025

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Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Best - UK

8 ways to live well into old age

Live a healthy, fulfilling life whatever decade you’re in

Prima - UK

When to send him to the doctor

Your good health

My Weekly

We’ve a medicinal food that can fix that!

Energy 1 Make a simple swap, says nutritionist and private chef Dorothy Woods (healthydot. com). “Swap refined carbohydrates like white pasta or potatoes with complex carbs such as brown rice, quinoa

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What are the early, often-missed signs that your heart might be under strain? A Some signs of heart strain tend to be very subtle, and people often dismiss them as down to ageing, stress, or just bein

Woman's Weekly - UK

Doctor gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

Woman's Weekly - UK

Your wellbeing

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY

Best - UK

8 ways to live well into old age

Live a healthy, fulfilling life whatever decade you’re in

Prima - UK

When to send him to the doctor

Your good health