Happy and healthy

Could the old-fashioned ways of keeping healthy be the answer to staying well?

Meet Erik the Irish draught horse I rode on my 70th birthday recently! I didn’t want a conventional party so opted for eight of us to go pony-trekking, then for a delicious lunch at a local farm that

I started my career as a news journalist, working in frantic newsrooms and reporting on key events. But my heart was always in health – I enjoy writing about things that benefit people, rather than si

In your magazine (dated May 10), I saw Buffalo Bill mentioned. My grandfather John (Jack) Downing worked for Buffalo Bill when he first came to England to do shows with his beloved horses. Grandad was

MY flatmate has started taking online French lessons. ...

LET COUNSELLOR KEREN LIGHTEN YOUR LOAD